Sport Psychology and Injury Recovery
Sport psychology services can be especially helpful for athletes recovering from injury. Consider counseling if you are experiencing any of these symptoms:
Feeling Down
Anxiety and /or Irritability
Difficulty concentrating
Decreased Motivation
Avoiding friends and teammates
Disturbed Eating Patterns
Lowered Self Esteem
Counseling with a sport psychologist can help you develop and apply performance skills that increase:
- Healthy coping strategies throughout your injury recovery
- Adherence to your rehabilitation program
- Potentially increase the speed of the healing
- Return to sport confident and ready to compete at your best
